Naked girl inserting a tampon

A tampon needs to be changed every 4 to 6 hours or when it's saturated with blood. But a girl may get a discharge and odor, and she could develop an infection. It's easy to use a tampon, but you do need to learn how. Super, slender, overnight, with or without wings, deodorant, maxi, mini. A tampon is also made of absorbent material, but it's compressed into a tiny tubular shape. Naturally, if your period is heavy, you should change pads more often because they may get saturated more quickly. Instead of absorbing blood, though, the cup catches it before it flows out of the vagina.

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Regular changing prevents buildup of bacteria and eliminates odor.

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Tampons, Pads, and Other Period Supplies

After washing your hands, follow the directions that come with the tampons carefully and be sure to relax. Like pads, tampons come in different sizes and absorbencies for heavier and lighter periods words like "super" or "ultra" on the packaging usually mean that a tampon is designed for girls whose flow is heavier. Tampons usually have a string attached to one end that stays outside a girl's body and can be used to remove the tampon at any time. A tampon is also made of absorbent material, but it's compressed into a tiny tubular shape. An applicator with a rounded top can be especially helpful for beginners.

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